Do you know what to do when you get triggered in your relationship?

Download my free 'Guide To Managing Triggers In Your Relationship' to learn how to self-soothe and get the support you need from your partner.

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    Lisa Arango, Ph.D.

    Relationship Coach

    Couples Therapist

    Millenial Marriage Expert

    Who am I?

    There's nothing more important in life than your relationship! Using my signature roadmap based on decades of study, research, and work with thousands of women and couples, I help women have the relationship of their dreams.

    What will you learn?

    • Step-by-step guide to effectively managing a trigger that comes up in your relationship
    • Effective tools for self soothing
    • Scripted dialogue to help you get through the conversation about the trigger with your partner